At our cafe we serve only sustainably sourced fish and organic, hormone, and antibiotic free poultry.
We embrace this lifestyle because:
We offer dairy-free and gluten free options on our menu because of the research that has exhibited positive associations with a low dairy and gluten free diet.
Lowered risk of several types of cancers
Lower risk of inflammatory diseases
Research has also indicated that gluten-free diets can benefit people with other conditions.
We understand that being vegan or vegetarian is not only good for the planet, but also good for the health of our bodies.
At our cafe we know that not all fats are bad, so we cut out the unhealthy oils and instead provide the necessary healthy fatty acids, which lowers the risk of inflammation.
We use ayurveda spices in our food, which have been shown to be good antioxidants that are beneficial for anti-inflammation, digestion, allergies, heart disease, and cholesterol.